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The Baby Sleep System

The Baby Sleep System costs just £10.50.

Each copy of the book includes membership of our Forum where you can find help and support on implementing the system and getting your child to sleep.

No only that but when you buy you'll even get access to an online copy of the book so you can get started right away.

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The Baby Sleep Answers' Dream Team

The Baby Sleep Answers Dream Team

The Baby Sleep System's author, Wendy Dean, is supported on the Baby Sleep Answers forum by The Dream Team.

The Dream Team are a group of mothers who have all had success with The Baby Sleep System. Each Mum is an active contributor to the Baby Sleep Answers forum and all offer their support and encouragement to parents with children who are struggling with sleep.

Learn more about The Dream Team

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All Topics in PUPD Cry-down (PUPDCD)

sleepy10370's picture

Is this crying unfair on my 6 month old?

My son finds it quite difficult to settle at the beginning of sleep unless he is very…
in PUPD Cry-down (PUPDCD) - posted by sleepy10370 3 days ago - viewed 24 times
1 reply - last reply by DT-Emily Member of the Dream Team 3 days ago
sleepy10333's picture

PUPDCD Regression

My son is 8 and ½ months old has never been a great sleeper and we got into a number of…
in PUPD Cry-down (PUPDCD) - posted by sleepy10333 3 weeks ago - viewed 44 times
5 replies - last reply by Mentor-Wendy Member of the Dream Team 2 weeks ago
sleepy10315's picture

Struggling with helping my 5 1/2 month year old learn to sleep

My 5 1/2 month year old has learned so many bad sleep habits which I am probably to blame…
in PUPD Cry-down (PUPDCD) - posted by sleepy10315 3 weeks ago - viewed 59 times
5 replies - last reply by DT-Emily Member of the Dream Team 2 weeks ago
sleepy10312's picture

help with PUPDCD

Hi I am trying this routine with my 17 wk old sons naps. He has reflux and sleeps on a…
in PUPD Cry-down (PUPDCD) - posted by sleepy10312 7 weeks ago - viewed 47 times
3 replies - last reply by DT-Emily Member of the Dream Team 6 weeks ago
sleepy7204's picture

PUPDCD for 8 month old - settles quickly, but wakes again 20 mins later.

Hi, Please could I have some advice on frequent night wakings for Polly? She is nearly 8…
in PUPD Cry-down (PUPDCD) - posted by sleepy7204 12 weeks ago - viewed 74 times
5 replies - last reply by DT-Emily Member of the Dream Team 12 weeks ago
sleepy3819's picture

PUPDCD turning into CC?

I did PUPDCD with my son nearly 3 years ago and whilst it was tricky, we got there in the…
in PUPD Cry-down (PUPDCD) - posted by sleepy3819 12 weeks ago - viewed 149 times
22 replies - last reply by Mentor-Wendy Member of the Dream Team 10 weeks ago
sleepy10227's picture

PUPD advice

Hi there, I tried PUPDCD yesterday for my baby's nap, and also in the night to get back…
in PUPD Cry-down (PUPDCD) - posted by sleepy10227 13 weeks ago - viewed 113 times
16 replies - last reply by DT-Emily Member of the Dream Team 5 weeks ago
sleepy10208's picture

Twins - combining controlled crying with PUPDCD

Hi I am mum to four month old twins Zeth and Elis. We have had a very strong routine…
in PUPD Cry-down (PUPDCD) - posted by sleepy10208 14 weeks ago - viewed 83 times
13 replies - last reply by DT-Emily Member of the Dream Team 9 days ago
sleepy8927's picture

PUPDCD or Controlled Crying

Hi there My baby is 13 months old and due to a variety of issues (teething, viruses,…
in PUPD Cry-down (PUPDCD) - posted by sleepy8927 14 weeks ago - viewed 51 times
3 replies - last reply by Mentor-Wendy Member of the Dream Team 14 weeks ago
VickyN's picture

Is Phase 2 a prop and dealing with rolling over in PUPDCD

Hi We did a 1 week consultation with Wendy just after Christmas to get our daughter…
in PUPD Cry-down (PUPDCD) - posted by VickyN 15 weeks ago - viewed 78 times
1 reply - last reply by Mentor-Wendy Member of the Dream Team 15 weeks ago
sleepy10133's picture

The morning after the night before, first night of PUPDCD

Hi there, My son is 5 months old, is exclusively breastfed and has never slept through…
in PUPD Cry-down (PUPDCD) - posted by sleepy10133 18 weeks ago - viewed 117 times
2 replies - last reply by DT-Emily Member of the Dream Team 18 weeks ago
patchino1's picture

Starting again

We had some success last month with pupdcd, but over christmas he picked up a tummy bug…
in PUPD Cry-down (PUPDCD) - posted by patchino1 18 weeks ago - viewed 81 times
3 replies - last reply by DT-Emily Member of the Dream Team 18 weeks ago
sleepy10053's picture

Ditching dummy, ditching swaddle and ditching rocking to sleep - where to start?

Hi, I am using your forum again as it really helped me with my first son. Here we go…
in PUPD Cry-down (PUPDCD) - posted by sleepy10053 20 weeks ago - viewed 124 times
5 replies - last reply by DT-Emily Member of the Dream Team 19 weeks ago
sleepy8934's picture

PUPDCD unable to soothe

Hi I have a 14 week old who has generally slept well though usually after feeding. He…
in PUPD Cry-down (PUPDCD) - posted by sleepy8934 23 weeks ago - viewed 138 times
1 reply - last reply by Mentor-Wendy Member of the Dream Team 23 weeks ago
sleepy9775's picture

PUPD.when have they stopped crying?

Hiya, I've just begun this process with my 6 month old who is very determined and knows…
in PUPD Cry-down (PUPDCD) - posted by sleepy9775 24 weeks ago - viewed 201 times
15 replies - last reply by DT-Emily Member of the Dream Team 18 weeks ago
sleepy9444's picture

2 hour screaming

Hi I have posted previously and used pupd to help my baby sleep throughh at 4 months. He…
in PUPD Cry-down (PUPDCD) - posted by sleepy9444 24 weeks ago - viewed 143 times
4 replies - last reply by DT-Emily Member of the Dream Team 24 weeks ago
sleepy9707's picture

waking at 4am

We had feeding issues with James from birth. He had a tongue tie which was rectified and…
in PUPD Cry-down (PUPDCD) - posted by sleepy9707 6 months ago - viewed 169 times
12 replies - last reply by DT-Emily Member of the Dream Team 22 weeks ago
sleepy8815's picture

One step forward, two steps back

I've been doing PUPDCD with Joel for 8 nights now and for the first 4 days the time it…
in PUPD Cry-down (PUPDCD) - posted by sleepy8815 6 months ago - viewed 256 times
43 replies - last reply by Mentor-Wendy Member of the Dream Team 6 months ago
sleepy8894's picture

anyone available to give advice before 7 tonight?

hi, I started a thread on 'just starting' called newbie with questions -grey areas'. i…
in PUPD Cry-down (PUPDCD) - posted by sleepy8894 7 months ago - viewed 118 times
1 reply - last reply by DT-Emily Member of the Dream Team 7 months ago
sleepy8815's picture

Few questions about PUPDCD

That's right, I still haven't started. I'm being a coward about starting for fear it…
in PUPD Cry-down (PUPDCD) - posted by sleepy8815 7 months ago - viewed 192 times
3 replies - last reply by DT-Emily Member of the Dream Team 7 months ago
sleepy8899's picture

Should I try PUPDCD for 14 week old baby for waking from 2am?

My son is 14 weeks old and we are experiencing problems at night (from 2am). He has 3-4…
in PUPD Cry-down (PUPDCD) - posted by sleepy8899 7 months ago - viewed 122 times
1 reply - last reply by DT-Emily Member of the Dream Team 7 months ago
sleepy9611's picture

PUPDCD First Try

Hi, we tried PUPDCD for the first time last night and we failed spectacularly! Our son…
in PUPD Cry-down (PUPDCD) - posted by sleepy9611 7 months ago - viewed 322 times
36 replies - last reply by DT-Elly Member of the Dream Team 13 weeks ago
jwalder's picture

5am feed!

We have a 13 month old boy and after using the sleep to sort out his daytime naps and…
in PUPD Cry-down (PUPDCD) - posted by jwalder 7 months ago - viewed 77 times
1 reply - last reply by Mentor-Wendy Member of the Dream Team 7 months ago
sleepy9006's picture

Dirty nappy before finally settling

Hi, We have been making some progress with our son (12 months) – usually two steps…
in PUPD Cry-down (PUPDCD) - posted by sleepy9006 8 months ago - viewed 109 times
1 reply - last reply by Mentor-Wendy Member of the Dream Team 8 months ago
sleepy9520's picture

Am I doing PUPDCD method properly?

I have a six month old boy who has never learnt to fall asleep by himself, until 2 days…
in PUPD Cry-down (PUPDCD) - posted by sleepy9520 8 months ago - viewed 323 times
39 replies - last reply by DT-Emily Member of the Dream Team 7 months ago
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