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The Baby Sleep System

The Baby Sleep System

The Baby Sleep System costs just £10.50.

Each copy of the book includes membership of our Forum where you can find help and support on implementing the system and getting your child to sleep.

No only that but when you buy you'll even get access to an online copy of the book so you can get started right away.

Solve Your Child's Sleep Problems Now


The Baby Sleep Answers' Dream Team

The Baby Sleep Answers Dream Team

The Baby Sleep System's author, Wendy Dean, is supported on the Baby Sleep Answers forum by The Dream Team.

The Dream Team are a group of mothers who have all had success with The Baby Sleep System. Each Mum is an active contributor to the Baby Sleep Answers forum and all offer their support and encouragement to parents with children who are struggling with sleep.

Learn more about The Dream Team

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All Topics in Pick-up Put-down (PUPD)

sleepy8946's picture

Little one waking up frequently in the night and won't settle!!

Please help. I have a 4 1/2 month old and she is exclusively breast fed. At 3 1/2 months…
in Pick-up Put-down (PUPD) - posted by sleepy8946 10 weeks ago - viewed 160 times
18 replies - last reply by DT-Emily Member of the Dream Team 9 weeks ago
sleepy10115's picture

Pupd confusion

Me again. Having some troubles with pupd. Confused with instructions in the book. Do you…
in Pick-up Put-down (PUPD) - posted by sleepy10115 12 weeks ago - viewed 183 times
7 replies - last reply by DT-Emily Member of the Dream Team 10 weeks ago
sleepy10115's picture

Dummy damage?

Hi Me again. 34 month now in his room through the night thank you. Question about the 7…
in Pick-up Put-down (PUPD) - posted by sleepy10115 12 weeks ago - viewed 43 times
1 reply - last reply by Mentor-Wendy Member of the Dream Team 12 weeks ago
sleepy6439's picture

Another child, another challenge :)

I successfully followed this program with my last child, who has just turned 3, and has…
in Pick-up Put-down (PUPD) - posted by sleepy6439 12 weeks ago - viewed 72 times
7 replies - last reply by DT-Emily Member of the Dream Team 12 weeks ago
KatherineDR's picture

Waking at different times...

Max now generally wakes twice in the night to feed. We have been gradually implementing…
in Pick-up Put-down (PUPD) - posted by KatherineDR 14 weeks ago - viewed 143 times
19 replies - last reply by DT-Emily Member of the Dream Team 13 weeks ago
sleepy9828's picture

How can I get my baby to sleep in his cot?

My baby boy Antony is six months old and has never slept through the night in his cot. …
in Pick-up Put-down (PUPD) - posted by sleepy9828 15 weeks ago - viewed 111 times
3 replies - last reply by DT-Emily Member of the Dream Team 15 weeks ago
sleepy10162's picture

desperate... please help!

I am resuming work in 4 weeks after being off for approx 5 months. I am beginning to…
in Pick-up Put-down (PUPD) - posted by sleepy10162 17 weeks ago - viewed 98 times
3 replies - last reply by DT-Emily Member of the Dream Team 17 weeks ago
sleepy8160's picture

Pick up put down for an 11-month old

Hi, I got my baby sleeping through 7pm-5am from 6 months using a variation of pick up put…
in Pick-up Put-down (PUPD) - posted by sleepy8160 17 weeks ago - viewed 142 times
5 replies - last reply by Mentor-Wendy Member of the Dream Team 17 weeks ago
sleepy10095's picture

6 mth old waking 6 - 8 times a night

I have just joined and gobbled the contents of your book up today as it arrived this…
in Pick-up Put-down (PUPD) - posted by sleepy10095 19 weeks ago - viewed 255 times
17 replies - last reply by DT-Emily Member of the Dream Team 17 weeks ago
patchino1's picture

Waking up when rolling over in sleep

We had successfully used PUPDCD recently to solve night wakings and whilst he still woke…
in Pick-up Put-down (PUPD) - posted by patchino1 20 weeks ago - viewed 83 times
1 reply - last reply by DT-Emily Member of the Dream Team 20 weeks ago
sleepy10047's picture

please help my 8 mnth wakes up every hour !!

my 8 month breast fed daughter has been for about 2 months waking very frequent during…
in Pick-up Put-down (PUPD) - posted by sleepy10047 21 weeks ago - viewed 169 times
7 replies - last reply by DT-Emily Member of the Dream Team 20 weeks ago
sleepy9717's picture

Will not sleep.

Hi. My 5 1/2 week girl is running me ragged. At night she will not sleep in her crib.…
in Pick-up Put-down (PUPD) - posted by sleepy9717 22 weeks ago - viewed 95 times
1 reply - last reply by Mentor-Wendy Member of the Dream Team 22 weeks ago
patchino1's picture

Need help getting started

I have previously put off doing sleep training with my son due to the possibility of him…
in Pick-up Put-down (PUPD) - posted by patchino1 24 weeks ago - viewed 215 times
15 replies - last reply by DT-Emily Member of the Dream Team 22 weeks ago
sleepy9773's picture

what am i doing wrong?

My second child Ethan is now 10 weeks old. I used the sleep system with my first child…
in Pick-up Put-down (PUPD) - posted by sleepy9773 24 weeks ago - viewed 282 times
27 replies - last reply by DT-Emily Member of the Dream Team 11 weeks ago
sleepy9750's picture

Help with implementing new routine using PUPD

My 3-month old has had no routine so far, been breastfed on demand and napped on me…
in Pick-up Put-down (PUPD) - posted by sleepy9750 25 weeks ago - viewed 257 times
4 replies - last reply by DT-Emily Member of the Dream Team 19 weeks ago
sleepy9740's picture

PUPD

How long would you exepct PUPD to start showing results?
in Pick-up Put-down (PUPD) - posted by sleepy9740 6 months ago - viewed 154 times
1 reply - last reply by DT-Emily Member of the Dream Team 6 months ago
sleepy9677's picture

Pu/pd advice Please!

Hi, My little boy Jacob is now sleeping better through the night thanks to your help! We…
in Pick-up Put-down (PUPD) - posted by sleepy9677 6 months ago - viewed 469 times
104 replies - last reply by Mentor-Wendy Member of the Dream Team 12 weeks ago
sleepy9342's picture

short day naps

hi i havent posted for a while as have been feeling very confused. my hv said not to…
in Pick-up Put-down (PUPD) - posted by sleepy9342 6 months ago - viewed 179 times
13 replies - last reply by Mentor-Wendy Member of the Dream Team 6 months ago
Karlynm14's picture

PUPD - Just starting

My son is currently unable to go down to sleep unless assisted in some way and has never…
in Pick-up Put-down (PUPD) - posted by Karlynm14 6 months ago - viewed 286 times
9 replies - last reply by DT-Emily Member of the Dream Team 6 months ago
sleepy9444's picture

6 months got worse again!

Hi. I posted a couple of months ago for my little boy and we managed to ditch a dummy and…
in Pick-up Put-down (PUPD) - posted by sleepy9444 6 months ago - viewed 106 times
1 reply - last reply by DT-Emily Member of the Dream Team 6 months ago
sleepy9496's picture

Struggling to stick to 3 hourly feeds (at night)

Hi. I've been in contact before and was advised to use the Pupd method and only feed…
in Pick-up Put-down (PUPD) - posted by sleepy9496 7 months ago - viewed 152 times
1 reply - last reply by DT-Emily Member of the Dream Team 7 months ago
sleepy9526's picture

Which sleeping technique is best for my child

Our baby girl is 6 weeks old. We are facing a few problem regarding her sleeping routines…
in Pick-up Put-down (PUPD) - posted by sleepy9526 7 months ago - viewed 254 times
10 replies - last reply by Mentor-Wendy Member of the Dream Team 7 months ago
sleepy9478's picture

To feed or not to feed? (in the middle of the night!)

Hi there, My Son is nearly 6 months and is exclusively breastfed (we are doing one solid…
in Pick-up Put-down (PUPD) - posted by sleepy9478 8 months ago - viewed 211 times
5 replies - last reply by DT-Emily Member of the Dream Team 8 months ago
sleepy9143's picture

ssh/pat technique

Hi we tried to do controlled crying but caved in during the night on the first night so…
in Pick-up Put-down (PUPD) - posted by sleepy9143 8 months ago - viewed 204 times
1 reply - last reply by DT-Emily Member of the Dream Team 8 months ago
sleepy5719's picture

How old can you start using a sleep teqnique?

Can I start using one of the sleep system teqniques for my 4 week old? She is really…
in Pick-up Put-down (PUPD) - posted by sleepy5719 9 months ago - viewed 278 times
1 reply - last reply by DT-Emily Member of the Dream Team 9 months ago
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